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Bite-size inspiration to nourish your soul and brighten your day, with a few selfies mixed in for good measure!
Today is world smile day 😃😃😃 let’s shine our smiles and brighten the world around us. Smiles are contagious!!!!!! #smile #joy #worldsmileday
Today is world smile day 😃😃😃 let’s shine our smiles and brighten the world around us. Smiles are contagious!!!!!! #smile #joy #worldsmileday
What are you dreaming about? What is your vision? It is so essential to have a dream no matter what age. Let us instill dreaming within our children and let us keep dreaming as we age. It’s the most wonderful and exciting aspect of life - to dream, to stretch, to grow, to be challenged to reach. -#dream #challenge #development #purpose
What are you dreaming about? What is your vision? It is so essential to have a dream no matter what age. Let us instill dreaming within our children and let us keep dreaming as we age. It’s the most wonderful and exciting aspect of life - to dream, to stretch, to grow, to be challenged to reach. -#dream #challenge #development #purpose
How often do you feel like you have hit a wall? I think it happens to all of us. It’s important in these moments to pause, take a deep breath and shift perspective. The wall then becomes an important pathway to where you wish to go. #perspective #mindshift #opportunity #dreams
How often do you feel like you have hit a wall? I think it happens to all of us. It’s important in these moments to pause, take a deep breath and shift perspective. The wall then becomes an important pathway to where you wish to go. #perspective #mindshift #opportunity #dreams
This really spoke to me today. We put ourselves under so much pressure to do EVERYTHING all the time. Until something happens, like being sick and you are forced to take a break!! Why wait to pace yourself? Be self aware and know when to push and in the days you can’t, be gentle with your expectations. #pace #expectations #health #selfawareness
This really spoke to me today. We put ourselves under so much pressure to do EVERYTHING all the time. Until something happens, like being sick and you are forced to take a break!! Why wait to pace yourself? Be self aware and know when to push and in the days you can’t, be gentle with your expectations. #pace #expectations #health #selfawareness
Encouraging our little learners to embrace every day as a chance to grow.
Whether you’re a parent, a teacher, or a curious kid, remember that even the tiniest bit of effort counts. 🤗🌱
Every page turned, every question asked, and every problem solved brings us one step closer to those wonderful ‘aha’ moments. 🌈📖
So, let’s keep going, one day at a time, and watch those big, beautiful results unfold!
#ProgressMatters #LearningJourney #TogetherWeGrow #EducationMatters #KidsLearning #ParentingTips #TeacherLife #curiousminds
Encouraging our little learners to embrace every day as a chance to grow.
Whether you’re a parent, a teacher, or a curious kid, remember that even the tiniest bit of effort counts. 🤗🌱
Every page turned, every question asked, and every problem solved brings us one step closer to those wonderful ‘aha’ moments. 🌈📖
So, let’s keep going, one day at a time, and watch those big, beautiful results unfold!
#ProgressMatters #LearningJourney #TogetherWeGrow #EducationMatters #KidsLearning #ParentingTips #TeacherLife #curiousminds
There are moments that stand out on any journey especially when you put your heart and soul into supporting children. Receiving this feedback from a councelor fills our hearts with confirmation and affirms what we do. Ending the week with gratitude 🙏🏻 💖 and joy 😁 #gratitude #joy #makingithappen
There are moments that stand out on any journey especially when you put your heart and soul into supporting children. Receiving this feedback from a councelor fills our hearts with confirmation and affirms what we do. Ending the week with gratitude 🙏🏻 💖 and joy 😁 #gratitude #joy #makingithappen
Home is different for each of us what’s important is that we all have a safe space to be. From waking up in the morning to lying down after a long busy day, it’s a place you can feel comfortable to reset.
The way you organize your home and the habits you put in place within it can have a big impact on your overall happiness and feeling of peace.
While you may already enjoy your home, there are some simple ways you can do every day to improve the happiness that fills your home.
#habits #goodhabits #badhabits #thepowerofhabits #happyhome #emotion
Home is different for each of us what’s important is that we all have a safe space to be. From waking up in the morning to lying down after a long busy day, it’s a place you can feel comfortable to reset.
The way you organize your home and the habits you put in place within it can have a big impact on your overall happiness and feeling of peace.
While you may already enjoy your home, there are some simple ways you can do every day to improve the happiness that fills your home.
#habits #goodhabits #badhabits #thepowerofhabits #happyhome #emotion
Overwhelming emotions? No matter our age, we all experience these. It’s normal ! It’s so important that we have the skills and tools to navigate these difficult times as well as having those people around us to give us love and support. As it’s important that we give the love and support to others. Together we hold each other ❤️. #love #support #emotions #empathy
Overwhelming emotions? No matter our age, we all experience these. It’s normal ! It’s so important that we have the skills and tools to navigate these difficult times as well as having those people around us to give us love and support. As it’s important that we give the love and support to others. Together we hold each other ❤️. #love #support #emotions #empathy
Imagine a world where challenges are seen as exciting adventures, where mistakes are stepping stones, and effort is celebrated.
By nurturing a growth mindset in our children, we’re giving them the superpower to embrace learning, persevere through tough times, and believe in their limitless potential. 🌟💡
Let’s be their guiding light, encouraging them to explore, make mistakes, and grow stronger with every experience. 🌠
Together, we’ll raise resilient, empathetic, and unstoppable young hearts! 💫
#GrowthMindset #EmpowerKids #LearningJourney #ChildDevelopment #ParentingTips #PositiveParenting #KidsDeserveIt #MistakesAreLearning #EmpowerOurFuture #MindsetMatters #YoungMindsGrow #ResilientKids #EmpathyInEducation #LimitlessPotential #BuildingCharacter #EducateWithLove #ParentingWisdom #FutureLeaders #RaiseStrongKids #BelieveInThem
Imagine a world where challenges are seen as exciting adventures, where mistakes are stepping stones, and effort is celebrated.
By nurturing a growth mindset in our children, we’re giving them the superpower to embrace learning, persevere through tough times, and believe in their limitless potential. 🌟💡
Let’s be their guiding light, encouraging them to explore, make mistakes, and grow stronger with every experience. 🌠
Together, we’ll raise resilient, empathetic, and unstoppable young hearts! 💫
#GrowthMindset #EmpowerKids #LearningJourney #ChildDevelopment #ParentingTips #PositiveParenting #KidsDeserveIt #MistakesAreLearning #EmpowerOurFuture #MindsetMatters #YoungMindsGrow #ResilientKids #EmpathyInEducation #LimitlessPotential #BuildingCharacter #EducateWithLove #ParentingWisdom #FutureLeaders #RaiseStrongKids #BelieveInThem
It’s a brand new day, and it’s time to check in with yourself, because YOU matter! 🤗
Ask yourself: How am I feeling today?
How is my body feeling?
What am I grateful for?
What are my needs today?
How am I treating myself with kindness and love?
And, what exciting goals do I want to conquer today?
Parents, teachers, and kids, let’s make this day one filled with self-care, positivity, and growth! 🌻
Remember, you’ve got this, and you’re never alone on this journey!
#SelfCheckIn #SelfCareEveryday #MindfulnessMatters #EmotionalWellness #GratitudeAttitude #BodyPositivity #DailyGoals #PositiveVibesOnly #EmpowerKids #ParentingTips #TeacherLife #KidsMatter #SelfLoveJourney #MindfulLiving #DailyReflection #HealthyMindset #GrowingStrong #InnerPeace #DailyEmpowerment #PositiveMindset #HappinessWithin
It’s a brand new day, and it’s time to check in with yourself, because YOU matter! 🤗
Ask yourself: How am I feeling today?
How is my body feeling?
What am I grateful for?
What are my needs today?
How am I treating myself with kindness and love?
And, what exciting goals do I want to conquer today?
Parents, teachers, and kids, let’s make this day one filled with self-care, positivity, and growth! 🌻
Remember, you’ve got this, and you’re never alone on this journey!
#SelfCheckIn #SelfCareEveryday #MindfulnessMatters #EmotionalWellness #GratitudeAttitude #BodyPositivity #DailyGoals #PositiveVibesOnly #EmpowerKids #ParentingTips #TeacherLife #KidsMatter #SelfLoveJourney #MindfulLiving #DailyReflection #HealthyMindset #GrowingStrong #InnerPeace #DailyEmpowerment #PositiveMindset #HappinessWithin
As parents, teachers, and principals, we play a crucial role in filling the self-esteem buckets of our young ones. 💙
Let’s remember to celebrate their accomplishments, foster positive connections, and encourage their continuous learning. 🌱✨
But also, let’s help them recognize and patch those holes by teaching them to combat negative thoughts, manage worries, and embrace their emotions. 💪🤗
Let’s be the guiding light that helps them build a sturdy self-esteem foundation, ensuring their buckets overflow with confidence, kindness, and resilience. 💪💕
#SelfEsteemMatters #EmpoweringYouth #SupportingEachOther #EmpowerSelfEsteem #ParentingGoals #EducatorsUnite
As parents, teachers, and principals, we play a crucial role in filling the self-esteem buckets of our young ones. 💙
Let’s remember to celebrate their accomplishments, foster positive connections, and encourage their continuous learning. 🌱✨
But also, let’s help them recognize and patch those holes by teaching them to combat negative thoughts, manage worries, and embrace their emotions. 💪🤗
Let’s be the guiding light that helps them build a sturdy self-esteem foundation, ensuring their buckets overflow with confidence, kindness, and resilience. 💪💕
#SelfEsteemMatters #EmpoweringYouth #SupportingEachOther #EmpowerSelfEsteem #ParentingGoals #EducatorsUnite
I hope we all realize that teachers also feel overwhelmed, burnt-out, fragile, and in need of care, support, skills, and tools to cope with the teaching world. Just like everyone else, this new normal is also hard for them.
Free the Mind Co offers webinars to work directly with teachers so they can show up at their best and be an inspiration to their students.
If you’re a teacher or you know a teacher, share this with them. Let’s connect! 💌💌💌
#expressingemotions #therapyforthesoul #emotionalintelligenceforkids
I hope we all realize that teachers also feel overwhelmed, burnt-out, fragile, and in need of care, support, skills, and tools to cope with the teaching world. Just like everyone else, this new normal is also hard for them.
Free the Mind Co offers webinars to work directly with teachers so they can show up at their best and be an inspiration to their students.
If you’re a teacher or you know a teacher, share this with them. Let’s connect! 💌💌💌
#expressingemotions #therapyforthesoul #emotionalintelligenceforkids
Yesterday we did a training with 100 educators who will be implementing our programs this year.
Education for me is all about hope !!
Hope is the light that guides us through the darkest times.
Hope is the whisper that keeps us going when the world seems silent. It is the seed that grows even in the harshest conditions. Hope is the belief in a better tomorrow, the strength to overcome today’s challenges, and the inspiration to dream bigger.
Hope is the bridge that connects dreams to reality. It is the courage to face adversity with a smile. Hope is the fire that burns within, igniting passion and purpose. It is the resilience to rise after every fall and the determination to never give up. Hope is the invisible force that empowers us to create, to love, and to live fully.
Education is HOPE in so many levels !!!! #hope #education
Yesterday we did a training with 100 educators who will be implementing our programs this year.
Education for me is all about hope !!
Hope is the light that guides us through the darkest times.
Hope is the whisper that keeps us going when the world seems silent. It is the seed that grows even in the harshest conditions. Hope is the belief in a better tomorrow, the strength to overcome today’s challenges, and the inspiration to dream bigger.
Hope is the bridge that connects dreams to reality. It is the courage to face adversity with a smile. Hope is the fire that burns within, igniting passion and purpose. It is the resilience to rise after every fall and the determination to never give up. Hope is the invisible force that empowers us to create, to love, and to live fully.
Education is HOPE in so many levels !!!! #hope #education
We re at the GAEL conference- come say hi we would love to see you 😁
Today we immersed ourselves in the beauty of nature at the Botanical gardens.
When last were you inspired and in awe by the natural beauty and wonder of nature?
Science has shown that nature calms the nervous system, reduces blood pressure, increases the happy hormones, reduces anxiety. Take time out to enjoy nature alone or with those you love 🌱🌿☀️
Today we immersed ourselves in the beauty of nature at the Botanical gardens.
When last were you inspired and in awe by the natural beauty and wonder of nature?
Science has shown that nature calms the nervous system, reduces blood pressure, increases the happy hormones, reduces anxiety. Take time out to enjoy nature alone or with those you love 🌱🌿☀️
So often we fear “I am giving 100% in all areas of my life!” It’s impossible to do that. We only have 100% and it’s divided between different areas of life. It’s a constant balancing act where we focus on an area and then shift and change to others that are in need. Here is a diagram to aspire to. The most important thing is to be kind to yourself and others as we navigate daily life. Be aware. Be conscious. Choose wisely. 🙏🏻💖
So often we fear “I am giving 100% in all areas of my life!” It’s impossible to do that. We only have 100% and it’s divided between different areas of life. It’s a constant balancing act where we focus on an area and then shift and change to others that are in need. Here is a diagram to aspire to. The most important thing is to be kind to yourself and others as we navigate daily life. Be aware. Be conscious. Choose wisely. 🙏🏻💖
Happy birthday to our co founder and creative director who gave us the gift of Freddie 🙏🏻🥰🎁 thank you !!!!! Wishing you an amazing year ahead 🎉 @brenthenry_
Happy birthday to our co founder and creative director who gave us the gift of Freddie 🙏🏻🥰🎁 thank you !!!!! Wishing you an amazing year ahead 🎉 @brenthenry_
As homeschooling becomes more prevalent, integrating emotional intelligence, wellbeing, and life skills into homeschool curricula emerges as a critical component for developing well-rounded individuals who excel academically, emotionally, and socially.
Globally the focus on mental and emotional wellbeing has grown, with research showing that skills learnt in childhood prepare a person for success later on in life.
Learn more 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing #homeschooling #homeschoolcommunity
As homeschooling becomes more prevalent, integrating emotional intelligence, wellbeing, and life skills into homeschool curricula emerges as a critical component for developing well-rounded individuals who excel academically, emotionally, and socially.
Globally the focus on mental and emotional wellbeing has grown, with research showing that skills learnt in childhood prepare a person for success later on in life.
Learn more 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing #homeschooling #homeschoolcommunity
Get the full breakdown on how to approach these topics in our co-founder, Brent`s, article in Forbes!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
Get the full breakdown on how to approach these topics in our co-founder, Brent`s, article in Forbes!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
We so appreciate working with educators 😀 We gave a small gift of appreciation to the teachers at Baggett Elementary School - Freddie shopping bags !!!
The same way as Freddie fills lives and hearts, we know they will use these bags to keep what is important to them 😀 Keep on Dreaming!!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
We so appreciate working with educators 😀 We gave a small gift of appreciation to the teachers at Baggett Elementary School - Freddie shopping bags !!!
The same way as Freddie fills lives and hearts, we know they will use these bags to keep what is important to them 😀 Keep on Dreaming!!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Educators really enjoy using our Freeing Freddie In-School Program:
✅ 45-minute program implementation training
✅ Detailed, simple, user-friendly Lesson Plans
✅ Professional/Personal development - giving educators time to develop their own SEL skills and tools for their own wellbeing
to help you better assist your students! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
Educators really enjoy using our Freeing Freddie In-School Program:
✅ 45-minute program implementation training
✅ Detailed, simple, user-friendly Lesson Plans
✅ Professional/Personal development - giving educators time to develop their own SEL skills and tools for their own wellbeing
to help you better assist your students! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
There are so many ways to journey with our children. The one thing we do know is that the right path is not always easy yet it is important as it builds resilience, empathy, and true growth.
Let`s teach our children to choose wisely!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
There are so many ways to journey with our children. The one thing we do know is that the right path is not always easy yet it is important as it builds resilience, empathy, and true growth.
Let`s teach our children to choose wisely!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Let’s embrace the spirit of compassion and empathy! With our Freeing Freddie programs, we help children learn the value of caring through Social Emotional Learning (SEL). 👉 LINK IN BIO⠀
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By nurturing their wellbeing and emotional intelligence, we pave the way for a kinder, more resilient future!⠀
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#WorldCaringDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Let’s embrace the spirit of compassion and empathy! With our Freeing Freddie programs, we help children learn the value of caring through Social Emotional Learning (SEL). 👉 LINK IN BIO⠀
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By nurturing their wellbeing and emotional intelligence, we pave the way for a kinder, more resilient future!⠀
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#WorldCaringDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Check out this vibrant wall at Baggett Elementary School! These beautiful creations stem from the Freeing Freddie program, teaching resilience, curiosity, empathy, and joy.⠀
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It`s amazing to see students express themselves and grow through art and social emotional learning!⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Check out this vibrant wall at Baggett Elementary School! These beautiful creations stem from the Freeing Freddie program, teaching resilience, curiosity, empathy, and joy.⠀
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It`s amazing to see students express themselves and grow through art and social emotional learning!⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
