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Bite-size inspiration to nourish your soul and brighten your day, with a few selfies mixed in for good measure!
Overwhelming emotions? No matter our age, we all experience these. It’s normal ! It’s so important that we have the skills and tools to navigate these difficult times as well as having those people around us to give us love and support. As it’s important that we give the love and support to others. Together we hold each other ❤️. #love #support #emotions #empathy
Overwhelming emotions? No matter our age, we all experience these. It’s normal ! It’s so important that we have the skills and tools to navigate these difficult times as well as having those people around us to give us love and support. As it’s important that we give the love and support to others. Together we hold each other ❤️. #love #support #emotions #empathy
Imagine a world where challenges are seen as exciting adventures, where mistakes are stepping stones, and effort is celebrated.
By nurturing a growth mindset in our children, we’re giving them the superpower to embrace learning, persevere through tough times, and believe in their limitless potential. 🌟💡
Let’s be their guiding light, encouraging them to explore, make mistakes, and grow stronger with every experience. 🌠
Together, we’ll raise resilient, empathetic, and unstoppable young hearts! 💫
#GrowthMindset #EmpowerKids #LearningJourney #ChildDevelopment #ParentingTips #PositiveParenting #KidsDeserveIt #MistakesAreLearning #EmpowerOurFuture #MindsetMatters #YoungMindsGrow #ResilientKids #EmpathyInEducation #LimitlessPotential #BuildingCharacter #EducateWithLove #ParentingWisdom #FutureLeaders #RaiseStrongKids #BelieveInThem
Imagine a world where challenges are seen as exciting adventures, where mistakes are stepping stones, and effort is celebrated.
By nurturing a growth mindset in our children, we’re giving them the superpower to embrace learning, persevere through tough times, and believe in their limitless potential. 🌟💡
Let’s be their guiding light, encouraging them to explore, make mistakes, and grow stronger with every experience. 🌠
Together, we’ll raise resilient, empathetic, and unstoppable young hearts! 💫
#GrowthMindset #EmpowerKids #LearningJourney #ChildDevelopment #ParentingTips #PositiveParenting #KidsDeserveIt #MistakesAreLearning #EmpowerOurFuture #MindsetMatters #YoungMindsGrow #ResilientKids #EmpathyInEducation #LimitlessPotential #BuildingCharacter #EducateWithLove #ParentingWisdom #FutureLeaders #RaiseStrongKids #BelieveInThem
It’s a brand new day, and it’s time to check in with yourself, because YOU matter! 🤗
Ask yourself: How am I feeling today?
How is my body feeling?
What am I grateful for?
What are my needs today?
How am I treating myself with kindness and love?
And, what exciting goals do I want to conquer today?
Parents, teachers, and kids, let’s make this day one filled with self-care, positivity, and growth! 🌻
Remember, you’ve got this, and you’re never alone on this journey!
#SelfCheckIn #SelfCareEveryday #MindfulnessMatters #EmotionalWellness #GratitudeAttitude #BodyPositivity #DailyGoals #PositiveVibesOnly #EmpowerKids #ParentingTips #TeacherLife #KidsMatter #SelfLoveJourney #MindfulLiving #DailyReflection #HealthyMindset #GrowingStrong #InnerPeace #DailyEmpowerment #PositiveMindset #HappinessWithin
It’s a brand new day, and it’s time to check in with yourself, because YOU matter! 🤗
Ask yourself: How am I feeling today?
How is my body feeling?
What am I grateful for?
What are my needs today?
How am I treating myself with kindness and love?
And, what exciting goals do I want to conquer today?
Parents, teachers, and kids, let’s make this day one filled with self-care, positivity, and growth! 🌻
Remember, you’ve got this, and you’re never alone on this journey!
#SelfCheckIn #SelfCareEveryday #MindfulnessMatters #EmotionalWellness #GratitudeAttitude #BodyPositivity #DailyGoals #PositiveVibesOnly #EmpowerKids #ParentingTips #TeacherLife #KidsMatter #SelfLoveJourney #MindfulLiving #DailyReflection #HealthyMindset #GrowingStrong #InnerPeace #DailyEmpowerment #PositiveMindset #HappinessWithin
As parents, teachers, and principals, we play a crucial role in filling the self-esteem buckets of our young ones. 💙
Let’s remember to celebrate their accomplishments, foster positive connections, and encourage their continuous learning. 🌱✨
But also, let’s help them recognize and patch those holes by teaching them to combat negative thoughts, manage worries, and embrace their emotions. 💪🤗
Let’s be the guiding light that helps them build a sturdy self-esteem foundation, ensuring their buckets overflow with confidence, kindness, and resilience. 💪💕
#SelfEsteemMatters #EmpoweringYouth #SupportingEachOther #EmpowerSelfEsteem #ParentingGoals #EducatorsUnite
As parents, teachers, and principals, we play a crucial role in filling the self-esteem buckets of our young ones. 💙
Let’s remember to celebrate their accomplishments, foster positive connections, and encourage their continuous learning. 🌱✨
But also, let’s help them recognize and patch those holes by teaching them to combat negative thoughts, manage worries, and embrace their emotions. 💪🤗
Let’s be the guiding light that helps them build a sturdy self-esteem foundation, ensuring their buckets overflow with confidence, kindness, and resilience. 💪💕
#SelfEsteemMatters #EmpoweringYouth #SupportingEachOther #EmpowerSelfEsteem #ParentingGoals #EducatorsUnite
I hope we all realize that teachers also feel overwhelmed, burnt-out, fragile, and in need of care, support, skills, and tools to cope with the teaching world. Just like everyone else, this new normal is also hard for them.
Free the Mind Co offers webinars to work directly with teachers so they can show up at their best and be an inspiration to their students.
If you’re a teacher or you know a teacher, share this with them. Let’s connect! 💌💌💌
#expressingemotions #therapyforthesoul #emotionalintelligenceforkids
I hope we all realize that teachers also feel overwhelmed, burnt-out, fragile, and in need of care, support, skills, and tools to cope with the teaching world. Just like everyone else, this new normal is also hard for them.
Free the Mind Co offers webinars to work directly with teachers so they can show up at their best and be an inspiration to their students.
If you’re a teacher or you know a teacher, share this with them. Let’s connect! 💌💌💌
#expressingemotions #therapyforthesoul #emotionalintelligenceforkids
Yesterday we did a training with 100 educators who will be implementing our programs this year.
Education for me is all about hope !!
Hope is the light that guides us through the darkest times.
Hope is the whisper that keeps us going when the world seems silent. It is the seed that grows even in the harshest conditions. Hope is the belief in a better tomorrow, the strength to overcome today’s challenges, and the inspiration to dream bigger.
Hope is the bridge that connects dreams to reality. It is the courage to face adversity with a smile. Hope is the fire that burns within, igniting passion and purpose. It is the resilience to rise after every fall and the determination to never give up. Hope is the invisible force that empowers us to create, to love, and to live fully.
Education is HOPE in so many levels !!!! #hope #education
Yesterday we did a training with 100 educators who will be implementing our programs this year.
Education for me is all about hope !!
Hope is the light that guides us through the darkest times.
Hope is the whisper that keeps us going when the world seems silent. It is the seed that grows even in the harshest conditions. Hope is the belief in a better tomorrow, the strength to overcome today’s challenges, and the inspiration to dream bigger.
Hope is the bridge that connects dreams to reality. It is the courage to face adversity with a smile. Hope is the fire that burns within, igniting passion and purpose. It is the resilience to rise after every fall and the determination to never give up. Hope is the invisible force that empowers us to create, to love, and to live fully.
Education is HOPE in so many levels !!!! #hope #education
We re at the GAEL conference- come say hi we would love to see you 😁
Today we immersed ourselves in the beauty of nature at the Botanical gardens.
When last were you inspired and in awe by the natural beauty and wonder of nature?
Science has shown that nature calms the nervous system, reduces blood pressure, increases the happy hormones, reduces anxiety. Take time out to enjoy nature alone or with those you love 🌱🌿☀️
Today we immersed ourselves in the beauty of nature at the Botanical gardens.
When last were you inspired and in awe by the natural beauty and wonder of nature?
Science has shown that nature calms the nervous system, reduces blood pressure, increases the happy hormones, reduces anxiety. Take time out to enjoy nature alone or with those you love 🌱🌿☀️
So often we fear “I am giving 100% in all areas of my life!” It’s impossible to do that. We only have 100% and it’s divided between different areas of life. It’s a constant balancing act where we focus on an area and then shift and change to others that are in need. Here is a diagram to aspire to. The most important thing is to be kind to yourself and others as we navigate daily life. Be aware. Be conscious. Choose wisely. 🙏🏻💖
So often we fear “I am giving 100% in all areas of my life!” It’s impossible to do that. We only have 100% and it’s divided between different areas of life. It’s a constant balancing act where we focus on an area and then shift and change to others that are in need. Here is a diagram to aspire to. The most important thing is to be kind to yourself and others as we navigate daily life. Be aware. Be conscious. Choose wisely. 🙏🏻💖
Happy birthday to our co founder and creative director who gave us the gift of Freddie 🙏🏻🥰🎁 thank you !!!!! Wishing you an amazing year ahead 🎉 @brenthenry_
Happy birthday to our co founder and creative director who gave us the gift of Freddie 🙏🏻🥰🎁 thank you !!!!! Wishing you an amazing year ahead 🎉 @brenthenry_
As homeschooling becomes more prevalent, integrating emotional intelligence, wellbeing, and life skills into homeschool curricula emerges as a critical component for developing well-rounded individuals who excel academically, emotionally, and socially.
Globally the focus on mental and emotional wellbeing has grown, with research showing that skills learnt in childhood prepare a person for success later on in life.
Learn more 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing #homeschooling #homeschoolcommunity
As homeschooling becomes more prevalent, integrating emotional intelligence, wellbeing, and life skills into homeschool curricula emerges as a critical component for developing well-rounded individuals who excel academically, emotionally, and socially.
Globally the focus on mental and emotional wellbeing has grown, with research showing that skills learnt in childhood prepare a person for success later on in life.
Learn more 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing #homeschooling #homeschoolcommunity
Get the full breakdown on how to approach these topics in our co-founder, Brent`s, article in Forbes!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
Get the full breakdown on how to approach these topics in our co-founder, Brent`s, article in Forbes!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
We so appreciate working with educators 😀 We gave a small gift of appreciation to the teachers at Baggett Elementary School - Freddie shopping bags !!!
The same way as Freddie fills lives and hearts, we know they will use these bags to keep what is important to them 😀 Keep on Dreaming!!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
We so appreciate working with educators 😀 We gave a small gift of appreciation to the teachers at Baggett Elementary School - Freddie shopping bags !!!
The same way as Freddie fills lives and hearts, we know they will use these bags to keep what is important to them 😀 Keep on Dreaming!!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Educators really enjoy using our Freeing Freddie In-School Program:
✅ 45-minute program implementation training
✅ Detailed, simple, user-friendly Lesson Plans
✅ Professional/Personal development - giving educators time to develop their own SEL skills and tools for their own wellbeing
to help you better assist your students! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
Educators really enjoy using our Freeing Freddie In-School Program:
✅ 45-minute program implementation training
✅ Detailed, simple, user-friendly Lesson Plans
✅ Professional/Personal development - giving educators time to develop their own SEL skills and tools for their own wellbeing
to help you better assist your students! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
There are so many ways to journey with our children. The one thing we do know is that the right path is not always easy yet it is important as it builds resilience, empathy, and true growth.
Let`s teach our children to choose wisely!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
There are so many ways to journey with our children. The one thing we do know is that the right path is not always easy yet it is important as it builds resilience, empathy, and true growth.
Let`s teach our children to choose wisely!
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Let’s embrace the spirit of compassion and empathy! With our Freeing Freddie programs, we help children learn the value of caring through Social Emotional Learning (SEL). 👉 LINK IN BIO⠀
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By nurturing their wellbeing and emotional intelligence, we pave the way for a kinder, more resilient future!⠀
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#WorldCaringDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Let’s embrace the spirit of compassion and empathy! With our Freeing Freddie programs, we help children learn the value of caring through Social Emotional Learning (SEL). 👉 LINK IN BIO⠀
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By nurturing their wellbeing and emotional intelligence, we pave the way for a kinder, more resilient future!⠀
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#WorldCaringDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Check out this vibrant wall at Baggett Elementary School! These beautiful creations stem from the Freeing Freddie program, teaching resilience, curiosity, empathy, and joy.⠀
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It`s amazing to see students express themselves and grow through art and social emotional learning!⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Check out this vibrant wall at Baggett Elementary School! These beautiful creations stem from the Freeing Freddie program, teaching resilience, curiosity, empathy, and joy.⠀
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It`s amazing to see students express themselves and grow through art and social emotional learning!⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
We can celebrate the beautiful planet we call home and recognize the importance of caring for it. By integrating Social Emotional Learning (SEL) into our daily lives, we can foster a deeper connection to nature and promote overall well-being⠀
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Let’s nurture our environment and ourselves by practicing empathy, responsibility, and mindfulness just like Freddie!⠀
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#WorldEnvironmentDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
We can celebrate the beautiful planet we call home and recognize the importance of caring for it. By integrating Social Emotional Learning (SEL) into our daily lives, we can foster a deeper connection to nature and promote overall well-being⠀
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Let’s nurture our environment and ourselves by practicing empathy, responsibility, and mindfulness just like Freddie!⠀
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#WorldEnvironmentDay #earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Empower your children in knowing that they have a choice in how they respond to challenges! 👉 LINK IN BIO⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Empower your children in knowing that they have a choice in how they respond to challenges! 👉 LINK IN BIO⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Through Social Emotional Learning (SEL), we can build a supportive community that fosters mutual growth and well-being. When we lift each other up, we all rise together.⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Through Social Emotional Learning (SEL), we can build a supportive community that fosters mutual growth and well-being. When we lift each other up, we all rise together.⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
🏡📚 Homeschooling your child offers a unique opportunity to prioritize social-emotional learning and wellbeing. By focusing on SEL, we can nurture empathy, resilience, and self-awareness, helping our children thrive both academically and personally.
With the help of Freeing Freddie, let`s create a learning environment that supports their whole development!
The Home School Program is 15% OFF til June 15th!
#Homeschooling #SEL #ChildWellbeing #HolisticEducation #childrensday
🏡📚 Homeschooling your child offers a unique opportunity to prioritize social-emotional learning and wellbeing. By focusing on SEL, we can nurture empathy, resilience, and self-awareness, helping our children thrive both academically and personally.
With the help of Freeing Freddie, let`s create a learning environment that supports their whole development!
The Home School Program is 15% OFF til June 15th!
#Homeschooling #SEL #ChildWellbeing #HolisticEducation #childrensday
With the Homeschool Program, you can choose your own approach with Freeing Freddie:
1. Self-directed by children, giving care-givers a valuable break
2. In partnership with siblings or a caregiver, to support younger children
3. As a family, to extend the learning and apply it to the whole family’s experience
Plus, we have a Limited Time Special where you can save 15% Off this program now through June 15th! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
With the Homeschool Program, you can choose your own approach with Freeing Freddie:
1. Self-directed by children, giving care-givers a valuable break
2. In partnership with siblings or a caregiver, to support younger children
3. As a family, to extend the learning and apply it to the whole family’s experience
Plus, we have a Limited Time Special where you can save 15% Off this program now through June 15th! 👉 LINK IN BIO
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
Instructing children in the regulation of their emotions stands as a pivotal facet of emotional intelligence. ➡️ LINK IN BIO⠀
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As children acquire the ability to regulate their emotions, allowing difficult emotions to be acknowledged and processed, they become better equipped at coping with stress, anxiety, and frustration. This proficiency not only plays a vital role in academic achievement but also establishes the groundwork for a lifetime of proficient emotional regulation, thereby promoting enhanced mental health and well-being.⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
Instructing children in the regulation of their emotions stands as a pivotal facet of emotional intelligence. ➡️ LINK IN BIO⠀
⠀
As children acquire the ability to regulate their emotions, allowing difficult emotions to be acknowledged and processed, they become better equipped at coping with stress, anxiety, and frustration. This proficiency not only plays a vital role in academic achievement but also establishes the groundwork for a lifetime of proficient emotional regulation, thereby promoting enhanced mental health and well-being.⠀
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#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing⠀
🌟 A huge thank you to Ms. Leslie Grubbs for sharing how she uses Freeing Freddie at Trip Elementary School! 🍎 Your dedication to fostering a love for learning and helping students thrive is truly inspiring. We appreciate all you do! 🙌
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
🌟 A huge thank you to Ms. Leslie Grubbs for sharing how she uses Freeing Freddie at Trip Elementary School! 🍎 Your dedication to fostering a love for learning and helping students thrive is truly inspiring. We appreciate all you do! 🙌
#earlychildhoodeducation #socialandemotionallearning #childdevelopment #educationmatters #SEL #wellbeing
