Emotional regulation-basically, how kids manage and respond to their feelings-is a game changer when it comes to school and life. Between ages 5 and 12, kids are growing emotionally, socially, and mentally. Learning to handle big emotions isn’t just about feeling better-it’s key to doing well in school and preparing…

As summer winds down and the new school year approaches, your child might feel a mix of excitement and anxiety about heading back to the classroom. As a parent, you can play a crucial role in helping your child start the school year with a positive mindset. Drawing inspiration from…

After attempting to recreate school at home, I’ve spent 8 years slowing down, doing less “school” and more joyful discovery. Here’s how: But first, why? As homeschoolers, we have the time and space for children to ask questions, explore new ideas, and satisfy their curiosity. Hear me out: it’s totally…

As homeschooling becomes more prevalent, integrating social-emotional learning (SEL) into homeschool curricula emerges as a critical component for developing well-rounded individuals who excel academically, emotionally, and socially……

In an era profoundly shaped by advancements in artificial intelligence (AI), the emphasis on human qualities has never been more critical. As AI technologies assume roles ranging from mundane tasks to complex decision-making, the distinctly human attributes — empathy, adaptability, and ethical judgment — emerge as invaluable assets. This article…

Emotional skills have a critical role in the ability of a child to deal with stress, have good relationships and succeed academically. There is a growing appreciation of the importance of emotional intelligence in a constantly evolving field of education and how it shapes the development of a child. Teaching…

One of the most invaluable gifts we can bestow upon our children is the toolkit and skills needed to confront their fears head-on. In nurturing these seven pillars of fear management, parents can equip their children with the tools and mindset to confront fears, fostering resilience, self-assuredness, and a lifelong…

Resilience mirrors a superpower inherent in everyone. It signifies the aptitude to rebound when life unveils challenges and setbacks. However, this attribute isn’t synonymous with evading stumbles; it’s synonymous with discovering the fortitude to rise each time we falter……

This blog explores six essential habits that contribute to children’s emotional maturity. These habits foster self-awareness, emotional regulation, and healthy coping mechanisms. By incorporating these habits into their daily routines, parents and educators provide children with the skills they need to navigate relationships, setbacks, and their own emotional landscapes….

Ted Jenkin sits down with Kim Normand Dobrin, owner of FreeTheMindCo. FreeTheMindCo is a professional development resource provider that wants to, as the name suggests, help free one’s mind. To do this, FreeTheMindCo teaches skills to change and transform fault patterns….

This Guided Meditation connects with an incredible free webinar all about overcoming burnout by living life in alignment. We will soon be releasing the webinar on our page. Kim Normand Dobrin recently ran it with a group of over 100 High Level Woman and we will soon be posting it…

As parents, our greatest vision is to have children who have a positive sense of self with enough self confidence to navigate the challenges of life. Life experience has taught us all that at times we are faced with situations that create fear preventing us from moving forward….

In this issue of Breathe | Listen | Connect I wanted to talk about how if you have a tendency to be anxious or fearful this will exacerbate that; if you are pensive and seek meaning that will be your go to and if you are peaceful you will become…

In this issue of Breathe | Listen | Connect I wanted to talk about you can allow yourself to have feelings that may make you uncomfortable. These are challenging times so sadness, anger, irritation, anxiety and fear are all normal. Be gentle with yourself and others and always show compassion….